Services
Anxiety, Depression, & Stress Management
We provide individual therapy focusing on understanding and managing depression and anxiety. Using approaches like cognitive-behavioral therapy (CBT), mindfulness, and interpersonal therapy, we help clients identify underlying causes, develop coping strategies, and foster hope for recovery.
Major life changes can cause stress and emotional upheaval. We provide guidance for navigating grief, relationship challenges, divorce, career shifts, and personal identity with resilience and self-awareness.
Personalized Treatment Plans
Every individual’s journey is unique.
Psychiatric Evaluation & Medication Management
We offer ongoing, long-term monitoring for a variety of brain-based conditions, including: Oppositional Defiant Disorder (ODD), Obsessive-Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), Panic Disorder, Anxiety, Depression, Bipolar Disorder, Psychotic Disorders, Postpartum Mood Disorders, and Eating Disorders.
Our goal is to provide compassionate, evidence-based psychiatric care that supports your mental health journey, ensuring you receive the right diagnosis, medication, and ongoing support for optimal stability and wellness.
Psychotherapy
Our approach emphasizes personalized care tailored to each individual's unique needs and goals. Central to our practice is Cognitive Behavioral Therapy (CBT), a highly effective, research-supported modality that helps clients identify and challenge negative thought patterns, develop healthier coping skills, and create positive behavioral changes. CBT can be particularly beneficial for issues such as depression, anxiety, trauma, OCD, and mood disorders, providing tools that clients can apply in their daily lives to manage symptoms and improve overall functioning.
Our Team.
At Solace Mental Health & Wellness, our dedicated team is led by Kaimera Lacey, Owner and CEO, who brings a compassionate and expert approach to mental health care. Kaimera is board-certified in both Family Medicine and Psychiatry, ensuring a comprehensive understanding of physical and mental health needs. Her leadership and expertise guide our mission to provide personalized, empathetic support to each client on their path to wellness.
Contact Us
You can reach us at Solace Mental Health & Wellness for any inquiries or to schedule an appointment. We only accept virtual appointments at this time.